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Oatmeal Spoon Bread

Check out the Oatmeal Spoon Bread calories and how many carbs in Oatmeal Spoon Bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 117 (6% DV)
Fat: 2g (3% DV)
Carbohydrates: 24g (8% DV)
Protein: 5g (11% DV)
Description: Delicious and easy way to eat your oats, for several days, by cooking once! Low calorie but filling.
Ingredients:  Makes 8 servings (8 bowls)
1/2  cup
 
1  teaspoon
 
3  cups
 
1-1/2  cups
 
1/2  teaspoon
 
1  teaspoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal Spoon Bread ingredients. The serving size for any ingredient in Oatmeal Spoon Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix xylitol and cinnamon, set aside.
2
Heat 2 C. almond milk until almost boiling.
3
Add oats and cook, stirring occasionally, until thick - about 5 minutes.
4
Stir in the rest of the ingredients except only use 2 T. of the xylitol.
5
Pour into 9x13 pan lined with parchment paper.
6
Sprinkle the rest of the xylitol on the top.
7
Bake at 350 for 40-45 minutes.
Are you interested in seeing additional foods like Oatmeal Spoon Bread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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