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Soft Boiled Eggs

Check out the Soft Boiled Eggs calories and how many carbs in Soft Boiled Eggs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 144 (7% DV)
Fat: 10g (15% DV)
Carbohydrates: 1g (0% DV)
Protein: 13g (25% DV)
Description: Eggs, soft boiled so the yolk is semi runny. Its like an over easy egg, but without all the extra fat!
Ingredients:  Makes 1 serving (2 each)
2 
 
16  fl. oz.
 
1  dash
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Soft Boiled Eggs ingredients. The serving size for any ingredient in Soft Boiled Eggs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Put plenty of water into a pot and start boiling. When it is boiling, salt it and add the eggs. One at a time, gently. Set timer for 5-6 mins, and when done peel and enjoy.
Are you interested in seeing additional foods like Soft Boiled Eggs? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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