Check out the Cottage Cheese Pancakes calories and how many carbs in Cottage Cheese Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, April 22, 2012 at 10:57am
filed under
Breads
Serving size: 1 each
Recipe category: Breads
Prep time: 25 min
Cook time: 12 min
Difficulty: Easy
Calories: 81 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 15g (5% DV)
Protein: 6g (11% DV)
Description: I got this recipe from one of my clean eating books and changed it slightly to meet my need. It is not like most "clean" pancake recipes -which usually only call for egg whites and oatmeal and a few other things in a blender - this is meant for you to make on a weekend and matches the texture of most "normal" pancake recipes. I hope you enjoy.
Tags: pancakes, clean eating
Ingredients: Makes 12 servings (12 each)
1-1/4
cups
1
teaspoon
2
tablespoons
1/2
teaspoon
2
1
cup
1
cup
1
Tip: Click on the ingredient links to learn the nutritional information for all the Cottage Cheese Pancakes ingredients. The serving size for any ingredient in Cottage Cheese Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1
combine first five ingredients in a medium bowl. Make a well in the center.
2
Combine eggs, cottage cheese and yogurt in a small bowl. Pour into well. Stir until just moistened. (this makes a very wet batter)
3
Heat a nonstick pan or griddle or prepare a skillet with cooking spray. Heat should be medium high. Use 1/4 cup of batter for each pancake. Cook until lightly browned on both sides. Keep warm in oven until all the batter has been used up. Serve with fruit or pure maple syrup.