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Baked Zucchini sticks

Check out the Baked Zucchini sticks calories and how many carbs in Baked Zucchini sticks. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 1/3 container
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 109 (5% DV)
Fat: 3g (4% DV)
Carbohydrates: 16g (5% DV)
Protein: 7g (15% DV)
Description: from skinnytaste.com
Ingredients:  Makes 3 servings (1-0/1 containers)
 
 
1/3  cup
 
 
1/4  teaspoon
 
1  dash
 
1  pinch
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Zucchini sticks ingredients. The serving size for any ingredient in Baked Zucchini sticks may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Directions

In a small bowl, beat egg whites and season with salt and pepper. In a ziplock bag, place breadcrumbs, garlic powder and cheese and shake well. Spray cookie sheet with cooking spray and set aside.

Dip zucchini sticks into eggs then into bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425° for about 20-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping
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