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Low-fat strawberry mousse

Check out the Low-fat strawberry mousse calories and how many carbs in Low-fat strawberry mousse. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Low-fat strawberry mousse
 
Serving size: 1 cup
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 136 (7% DV)
Fat: 1g (1% DV)
Carbohydrates: 26g (9% DV)
Protein: 7g (13% DV)
Tags: Strawberries, Low-fat strawberry mousse, mousse
Ingredients:  Makes 6 servings (6 cups)
1/4  cup
 
1/2  ounce
 
3/4  cup
 
2  tablespoons
 
20  ounces
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Low-fat strawberry mousse ingredients. The serving size for any ingredient in Low-fat strawberry mousse may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place boiling water in a small heatproof jug. Sprinkle over gelatine. Whisk with a fork until gelatine has dissolved. Set aside for 10 minutes to cool.

Using an electric mixer, beat egg white and sugar until soft peaks form.

Place yoghurt in a bowl. Gradually add gelatine mixture, whisking until well combined. Fold egg white mixture through yoghurt mixture until just combined. Spoon mixture into a 6 cup-capacity bowl. Cover. Refrigerate for 4 hours or until set.

Top mousse with strawberries. Serve.
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