Online Fitness Trainer, Exercise Programs & Workout Routines

fruit cake, red white and blue

Check out the fruit cake, red white and blue calories and how many carbs in fruit cake, red white and blue. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
  
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 89 (4% DV)
Fat: 0g (0% DV)
Carbohydrates: 17g (6% DV)
Protein: 5g (9% DV)
Ingredients:  Makes 12 servings (12 each)

Tip: Click on the ingredient links to learn the nutritional information for all the fruit cake, red white and blue ingredients. The serving size for any ingredient in fruit cake, red white and blue may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In medium bowl, beat cream cheese, yogurt and sugar with electric mixer on medium speed about 30 seconds or until smooth.
2
Just before serving, place 1 watermelon round on serving platter; top with one-third of the cream cheese mixture. Place half of the berries on top of cream cheese. Gently place second watermelon round over berries. Repeat layers of cream cheese mixture, berries (saving a few for the top) and watermelon round. Spread remaining cream cheese mixture on top, and garnish with remaining berries.
Are you interested in seeing additional foods like fruit cake, red white and blue? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.