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Tomato Bisque

Check out the Tomato Bisque calories and how many carbs in Tomato Bisque. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 29g (10% DV)
Protein: 7g (14% DV)
Description: Eat to Live, Dr. Fuhrman
Ingredients:  Makes 6 servings (6 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Tomato Bisque ingredients. The serving size for any ingredient in Tomato Bisque may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large saucepan, combine all ingredients except cashews, spinach and basil. Simmer for 30 minutes, discard the bay leaf. Remove 2 cups of the vegetables with a slotted spoon and set aside. Puree the remaining soup and cashews in a food processor or high-powered blender until smooth. Return the reserved vegetable to the pot. stir in the basil and spinach and let the spinach wilt.
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