Online Fitness Trainer, Exercise Programs & Workout Routines

Mushroom Stew

Check out the Mushroom Stew calories and how many carbs in Mushroom Stew. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1 each
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 116 (6% DV)
Fat: 2g (2% DV)
Carbohydrates: 21g (7% DV)
Protein: 6g (12% DV)
Description: An especially hearty dish, in which the mushrooms add a meaty flavor.
Ingredients:  Makes 4 servings (4 each)
 
2  cups
 
2  cups
 
1/4  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
2  tablespoons
 
1  cup
 
1/3  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mushroom Stew ingredients. The serving size for any ingredient in Mushroom Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In large nonstick skillet, heat oil; add garlic. Cook over medium heat, stirring frequently, 1 minute. Add mushrooms and broth. Cook, covered, about 7 minutes, until mushrooms are almost tender.

Stir in tomatoes, marjoram, salt and pepper; cook minutes. Stir in basil and serve..

Per serving: 51 calories, 2 g Protein, 3 g Fat, 5 g Carbohydrate, 328 mg Sodium, 0 mg Cholesterol, 1 g Fiber
Are you interested in seeing additional foods like Mushroom Stew? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.