Cruz Santana's - AWESOME GREEN SMOOTHIE

1/2  cup		small to medians cucumber, peeled if not organic
2  cups		spinach, washed
1		medium to large avocado peeled with seed removed
1  tablespoon		Virgin coconut oil (optional)
3  teaspoons		Juice from one lime or lemon
1  packet		Stevia to sweeten (optional)
16-9/10  fl. oz.		Add a little water if needed

Tip: Click on the ingredient links to learn the nutritional information for all the Cruz Santana's - AWESOME GREEN SMOOTHIE ingredients. The serving size for any ingredient in Cruz Santana's - AWESOME GREEN SMOOTHIE may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Cut the cucumber into chunks, put in blender and process until smooth. Add spinach and blend until smooth. Cut the avocado into chunks, add to blender along with coconut oil and the remaining ingredients. Blend until smooth. Add water, as needed. Pour into bowls. Makes two servings. Or you can store the second serving in a container for use later in the day.

NOTE: This smoothie is good served with chopped or ground raw almonds that have been soaked overnight in the refrigerator for easy digestion and then dehydrated. All nuts can he digested better if they are first soaked in water. This releases enzyme inhibitors. You can dehydrate nuts in advance, and grind, then sprinkle on top of the smoothie.