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Cruz's Kitchen - THE WALDORF

Check out the Cruz's Kitchen - THE WALDORF calories and how many carbs in Cruz's Kitchen - THE WALDORF. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 each
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 40 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 14g (5% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Cruz's Kitchen - THE WALDORF ingredients. The serving size for any ingredient in Cruz's Kitchen - THE WALDORF may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Bunch up the lettuce one leaf at a time; push through with celery, cucumber, and lemon. If you decide to use apple, remember that it will add extra fruit sugar (avoid if diabetic or hypoglycemic). Cut the apple into pieces and feed into the juicer tube. Stir the juice, and pour into a glass. Serve at room temperature or chilled.
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