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cooked chick peas

Check out the cooked chick peas calories and how many carbs in cooked chick peas. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 175 (9% DV)
Fat: 9g (14% DV)
Carbohydrates: 21g (7% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 8 servings (8 cups)
2  cups
 
3 
 
4  tablespoons
 
16  fl. oz.
 

Tip: Click on the ingredient links to learn the nutritional information for all the cooked chick peas ingredients. The serving size for any ingredient in cooked chick peas may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.) soak chick peas over night, rinse twice.
2.) chop garlic fine.
3.) toss everything in crock pot (water 3" over beans.)
4.) best cooked on low for a l-o-n-g time.
Are you interested in seeing additional foods like cooked chick peas? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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