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my over easy egg

Check out the my over easy egg calories and how many carbs in my over easy egg. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: None
Cook time: 
Difficulty: Easy
Calories: 70 (3% DV)
Fat: 4g (7% DV)
Carbohydrates: 1g (0% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the my over easy egg ingredients. The serving size for any ingredient in my over easy egg may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
pray the pan with canola oil put it on med heat. crack the egg and cook it on one side of 2 min then flip it over and them and cook it for 3 min. try not to brake the yoke.
Are you interested in seeing additional foods like my over easy egg? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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