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Homemade Whole Wheat Pizza

Check out the Homemade Whole Wheat Pizza calories and how many carbs in Homemade Whole Wheat Pizza. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 260 (13% DV)
Fat: 10g (15% DV)
Carbohydrates: 32g (11% DV)
Protein: 14g (27% DV)
Ingredients:  Makes 8 servings (8 slices)
1  teaspoon
 
2-1/2  cups
 
1  cup
 
3  tablespoons
 
1  cup
 
1  teaspoon
 
1  teaspoon
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Homemade Whole Wheat Pizza ingredients. The serving size for any ingredient in Homemade Whole Wheat Pizza may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Activate yeast in bowl with 1 cup warm water 105-115º with one tsp sugar.
Let foam.
Add 2 tbsp Light Olive oil
Add 2-1/2 cups Whole Wheat Flour
Mix vigorously 20 strokes, cover w/ damp towel set aside in warm place.
After 1 hour, punch dough down.
Another 30 mins, work dough onto board then transfer to pizza pan.
Bake off for 10 mins in 400º oven.
Remove from oven lower heat to 375º
Let crust cool slightly.
Add 1 tbsp of Light Olive Oil to crust, spread evenly over whole crust.
Add 1 cup sauce, and mozzerella cheese, and oregano.
Bake 12 mins at 375º.
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