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Curried Carrot soup

Check out the Curried Carrot soup calories and how many carbs in Curried Carrot soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1-1/3 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 52 (3% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 4g (7% DV)
Ingredients:  Makes 6 servings (8-0/1 cups)
2  tablespoons
 
2  teaspoons
 
1  lb.
 
 
1/2  cup
 
5  cups
 
2  tablespoons
 
1/4  teaspoon
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Curried Carrot soup ingredients. The serving size for any ingredient in Curried Carrot soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook oil and curry powder in a large saucepan over medium heat, stirring, until fragrant, 1 to 2 minutes. Stir in carrots, celery and onion; toss to coat in oil. Cook, stirring frequently, for 10 minutes. Stir in broth. Bring to a boil. Reduce heat and simmer until the vegetables are very tender, about 10 minutes. Remove from the heat; let stand 10 minutes. Lay a paper towel over the surface of the soup to blot away the oil that has risen to the top. Discard the paper towel.
2
Working in batches of no more than 2 cups at a time, transfer the soup to a blender and puree (use caution when pureeing hot liquids). Return the pureed soup to the pan, place over medium heat and heat through. Season with lemon juice, salt and pepper.
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