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SBD Chicken Soup with Kale

Check out the SBD Chicken Soup with Kale calories and how many carbs in SBD Chicken Soup with Kale. Learn all the nutrition facts about what you eat at GymAmerica.
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SBD Chicken Soup with Kale
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 121 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 11g (4% DV)
Protein: 12g (25% DV)
Description: Homemade Chicken Soup made with onions, celery, garlic, kale, parsley. Perfect for Low Calorie Meal.
Tags: chicken, soups, kale, low calories
Ingredients:  Makes 5 servings (5 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the SBD Chicken Soup with Kale ingredients. The serving size for any ingredient in SBD Chicken Soup with Kale may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a medium saucepan, heat olive oil over medium heat. Add onion, celery, garlic, salt, and pepper. Cook, stirring occasionally, until onion softens, about 7 minutes.

2
Add chopped kale leaves. stir and cook for 1 minute.

3
Add cubed chicken; stir and cook for 1 minute longer.

4
Add chicken broth, bring to a simmer, and cook until chicken is cook through, about 7 minutes.

5
Stir in chopped parsley. Serve hot.
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