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turkey pumpkin chilli

Check out the turkey pumpkin chilli calories and how many carbs in turkey pumpkin chilli. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 323 (16% DV)
Fat: 8g (12% DV)
Carbohydrates: 36g (12% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 15 servings (15 bowls)
3  lb.
 
30  ounces
 
15  ounces
 
30  fl. oz.
 
15  ounces
 
6  tablespoons
 
12  fl. oz.
 
30  fl. oz.
 
1/3  cup
 
1/3  cup
 
1/2 
 
3  cups
 
1/2  cup
 
1  tablespoon
 
1  teaspoon
 
1  tablespoon
 
1/2  tablespoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the turkey pumpkin chilli ingredients. The serving size for any ingredient in turkey pumpkin chilli may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
sautee peppers and onion until soft. Add garlic and sautee for a minute.
Put in crockpot. Ground turkey in same pan with salt and pepper. Drain fat and add to crockpot. Drain and rinse all beans. Add beans and remaining ingredients to crock pot. You can adjust chicken stock and/or pumpkin to desired consistency. Cook on low 6-8 hours or hi 3-4 hours.
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