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Natural Butternut Squash Soup

Check out the Natural Butternut Squash Soup calories and how many carbs in Natural Butternut Squash Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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Natural Butternut Squash Soup
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 36 (2% DV)
Fat: 0g (0% DV)
Carbohydrates: 9g (3% DV)
Protein: 1g (2% DV)
Description: No added salt or fat
Ingredients:  Makes 8 servings (8 cups)
8  cups
 
4  cups
 
1/2  cup
 
2 
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Natural Butternut Squash Soup ingredients. The serving size for any ingredient in Natural Butternut Squash Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cut 1 average sized butternut squash (peel on, seeds removed) in half, then slice each half in 1-2 inch thick slices.
2
Quarter 1 small onion and 2 stalks celery
3
Add all to 8 cups water.
4
Boil all for 45 minutes or until the squash is very soft. Strain, but keep the broth.
5
When cool enough to handle, peel the skins from the squash sections. Put all the fruit and the boiled onions and celery back into the broth.
6
Add to a blender, and blend until smooth and creamy.
7
Reheat and season to taste.
Are you interested in seeing additional foods like Natural Butternut Squash Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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