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Chicken Pasta

Check out the Chicken Pasta calories and how many carbs in Chicken Pasta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 546 (27% DV)
Fat: 31g (48% DV)
Carbohydrates: 36g (12% DV)
Protein: 28g (57% DV)
Ingredients:  Makes 4 servings (4 each)
2  cups
 
 
1  cup
 
1-1/2  cups
 
1/2  cup
 
4  tablespoons
 
1  teaspoon
 
 
1  tablespoon
 
125  grams
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Pasta ingredients. The serving size for any ingredient in Chicken Pasta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook pasta according to package directions. Drain.
Heat olive oil in large pan. Thinly slice up chicken breasts, add to pan over med high heat. Stir fry for 5 min, add basil. Slice carrots into strips and add them and onions to chicken. Stir and put cover on pan till carrots are almost tender. Add the brocolli and steam until tender.
In another small pan, melt the marg, add cheese and milk with the cornstarch, stir together till bubbly. Add pasta and chese mixture with the chicken mixture. Sprinkle with parmesan cheese if desired.
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