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Ham & Black Bean Soup

Check out the Ham & Black Bean Soup calories and how many carbs in Ham & Black Bean Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 161 (8% DV)
Fat: 4g (5% DV)
Carbohydrates: 19g (6% DV)
Protein: 14g (27% DV)
Description: Edited 12/11/2014 to make it thicker and heartier. As put in before was mostly broth.
Tags: low carb, soup, ham, black beans
Ingredients:  Makes 12 servings (24 cups)
1-1/2  lb.
 
1  cup
 
1/2  cup
 
2  cups
 
1-1/2  teaspoons
 
1  teaspoon
 
1  teaspoon
 
3  tablespoons
 
8  cups
 
30  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Ham & Black Bean Soup ingredients. The serving size for any ingredient in Ham & Black Bean Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix all in pot and simmer 90 minutes stirring often to reduce.
Or place in crockpot over night.
Are you interested in seeing additional foods like Ham & Black Bean Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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