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NO FAT WHITE SAUCE

Check out the NO FAT WHITE SAUCE calories and how many carbs in NO FAT WHITE SAUCE. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
 
Serving size: 1 container
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 222 (11% DV)
Fat: 0g (0% DV)
Carbohydrates: 35g (12% DV)
Protein: 19g (38% DV)
Description: From cooks.com
Ingredients:  Makes 1 serving (1 container)
1-1/2  cups
 
3/4  cup
 
1  tablespoon
 
1/4  teaspoon
 
1/8  teaspoon
 
1/8  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the NO FAT WHITE SAUCE ingredients. The serving size for any ingredient in NO FAT WHITE SAUCE may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix broth, milk powder & cornstarch in saucepan until smooth.
2
Cook on medium heat stirring constantly with wisk until thick and bubbly.
3
Stir in salt, pepper, & nutmeg.
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