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Mexican Casserole Recipe

Check out the Mexican Casserole Recipe calories and how many carbs in Mexican Casserole Recipe. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 512 (26% DV)
Fat: 22g (34% DV)
Carbohydrates: 45g (15% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 4 servings (4 each)
2  tablespoons
 
3/4  lb.
 
5/8  ounce
 
15  ounces
 
8-3/4  ounces
 
1/4  cup
 
2  cups
 
1  cup
 
1-1/2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mexican Casserole Recipe ingredients. The serving size for any ingredient in Mexican Casserole Recipe may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.In a large skillet over medium high heat, saute chicken in oil until cooked through and no longer pink inside. Add taco seasoning, beans, corn, salsa and a little water to prevent drying out. Cover skillet and simmer over medium low heat for 10 minutes.
2.Preheat oven to 350 degrees F (175 degrees C).
3.Transfer chicken mixture to a 9x13 inch baking dish. Top with 1/2 cup of the cheese and crushed tortilla chips.
4.Bake in the preheated oven for 15 minutes. Add remaining 1/2 cup cheese and bake until cheese is melted and bubbly.
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