Online Fitness Trainer, Exercise Programs & Workout Routines

G-Money Breakfast-es

Check out the G-Money Breakfast-es calories and how many carbs in G-Money Breakfast-es. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

G-Money Breakfast-es
 
Serving size: 1 bag
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 8g (12% DV)
Carbohydrates: 27g (9% DV)
Protein: 5g (10% DV)
Description: Home-made oatmeal packs I made for my boyfriend from our little parakeet G-Money. "For the heart - From the heart" :)
Ingredients:  Makes 12 servings (12 bags)
6  cups
 
3/4  cup
 
1  cup
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the G-Money Breakfast-es ingredients. The serving size for any ingredient in G-Money Breakfast-es may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
I used all of the above dry ingredients to make oatmeal packs for my boyfriend to try and get him to eat oatmeal. SUCCESS! I decorated and made labels for round oatmeal containers and gave them to him as a gift :)

Using the following measurements, I made poured ingredients into 12 baggies. When he's finished eating them, he gives back the baggies for me to refill.

For each baggie I put
1/2 cup oatmeal
1 tsp Splenda brown sugar
1 tsp raisins
sprinkle of chopped walnuts
cinnamon/nutmeg to taste

I use lots of different dried fruits, and sometimes I add nutmeg, or ginger, or powdered dairy creamer.

To cook:
Pour contents into a bowl. Add 1 cup of water. Heat in microwave for about 2 minutes (more or less depending on desired consistency). If you add milk or butter, you will have to track those separately!
Are you interested in seeing additional foods like G-Money Breakfast-es? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.