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Seed Cycling

Check out the Seed Cycling calories and how many carbs in Seed Cycling. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
  
Serving size: 2 tablespoons
Recipe category: Condiments
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 87 (4% DV)
Fat: 7g (11% DV)
Carbohydrates: 4g (1% DV)
Protein: 4g (7% DV)
Description: This is a way to support hormonal fluctuations as a woman goes through her 28 day cycle. This is the recipe for days 1-14. The seeds used during this time provide a boost in the oils and omegas that your body needs. If your body is no longer ovulating, simply follow the the pattern of the moon, starting with the new moon as day 1.
Tags: sunflower seeds, sesame seeds, hormonal support, menstruation
Ingredients:  Makes 14 servings (28 tablespoons)
14  tablespoons
 
14  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Seed Cycling ingredients. The serving size for any ingredient in Seed Cycling may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
mix in a glass jar
2
sprinkle on ANYTHING: cereal, yogurt, cottage cheese, pasta
3
keep jar in refridgerator
Are you interested in seeing additional foods like Seed Cycling? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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