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Crepes

Check out the Crepes calories and how many carbs in Crepes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 scoop
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 25g (8% DV)
Protein: 6g (13% DV)
Description: Thin Pancake :)
Tags: breakfast, crepes
Ingredients:  Makes 6 servings (6 scoops)
1  cup
 
1  cup
 
1/4  cup
 
1/2  cup
 
1  teaspoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crepes ingredients. The serving size for any ingredient in Crepes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
combine all ingredients
2
scoop out and pour into hot griddle (cast iron frying pan) on med heat with enough olive oil to coat the base
3
twirl the pan to allow the batter to spread in a thin form over the entire cast iron base
4
flip over when bubbles form just like a pancake

Makes 6 large crepes

top with syrup or icing sugar or honey
Are you interested in seeing additional foods like Crepes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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