Check out the Chocolate Marble Protein Bars calories and how many carbs in Chocolate Marble Protein Bars. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, May 19, 2013 at 8:11pm
filed under
Desserts
Serving size: 1/5 each
Recipe category: Desserts
Prep time: 15 min
Cook time: 30 min
Difficulty: Easy
Calories: 130 (7% DV)
Fat: 4g (6% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (11% DV)
Ingredients: Makes 6 servings (1-1/5 each)
3/4
cup
1/4
cup
3/4
cup
1/4
cup
3
scoops
1/4
cup
1/4
cup
Tip: Click on the ingredient links to learn the nutritional information for all the Chocolate Marble Protein Bars ingredients. The serving size for any ingredient in Chocolate Marble Protein Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
The directions would honestly NOT be any simpler, all you need to do is this: Step 1: Blend all the ingredients for the base together until you form a batter (let's call this the 'base-batter'). 3/4 egg white, 2tsp baking powder, 1/4 cup dates, 1/4 cup coconut, 2scp pea protein, 1/2 cup coconut milk. Step 2: In a separate bowl, blend all the ingredients for the top (to form the 'top-batter'). 1/4 cup coconut milk, 1/4 cup cocoa, 1 scp pea protein, 1/4 cup cottage cheese, 1/4 cup chocolate flavour no calorie, i packet stevia. Step 3: Flatten the base-batter on a small brownie pan and then flatten the top-batter on top. Use a knife, spatula, or plain old spoon for this. Step 4: Bake the whole thing at 160 C (320 F) until it cooks. So, about 35 minutes or until, when you stab it with a knife, your knife comes out clean. Slice into 6 pieces....enjoy!!