Online Fitness Trainer, Exercise Programs & Workout Routines

Carrot Soup

Check out the Carrot Soup calories and how many carbs in Carrot Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 190 (10% DV)
Fat: 11g (17% DV)
Carbohydrates: 15g (5% DV)
Protein: 4g (8% DV)
Tags: Rachael Ray
Ingredients:  Makes 6 servings (9 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Carrot Soup ingredients. The serving size for any ingredient in Carrot Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat medium pot over medium high heat.
Add olive oil, butter, onions and carrots and saute 5 minutes.
Add 4 cups chicken stock, curry and cayenne, and about 1 teaspoon salt to the pot. Bring to a boil, cover and cook until carrots are very tender, about 15 minutes.
Place pot on a trivet next to food processor. Process soup in 2 or 3 small batches until soup is smooth and carrots are fully pureed. Transfer processed soup into a large bowl as you work to make room for more soup in the food processor. Return completed soup to the soup pot and place back over low heat. If the soup is too thick, add remaining stock, up to 2 cups, to achieve desired consistency. Adjust seasonings.
Are you interested in seeing additional foods like Carrot Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.