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Cabbage Salad

Check out the Cabbage Salad calories and how many carbs in Cabbage Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1-1/4 cups
Recipe category: Side Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 219 (11% DV)
Fat: 11g (18% DV)
Carbohydrates: 25g (8% DV)
Protein: 7g (13% DV)
Description: AWESOMENESS
Ingredients:  Makes 4 servings (5 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Cabbage Salad ingredients. The serving size for any ingredient in Cabbage Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Make a day ahead to let the flavors mingle. Awesome for hot summer days!

SALAD
2 cups green cabbage, grated
1 cup red cabbage, grated
1 cup savoy cabbage, grated
1 carrot, peeled and grated
1 red pepper, thinly sliced
1/4 cup currants
2 tablespoons raw pumpkin seeds
2 tablespoons raw sunflower seeds
1 tablespoon unhulled sesame seed

DRESSING
1/3 cup soy, almond or hemp milk
1 apple, peeled and sliced
1/2 cup raw cashews or 1/4 cup raw cashew butter
1 tablespoon balsamic vinegar


Instructions:
Mix all salad ingredients together.

In a high powered blender, blend soy milk, apple, cashews and vinegar and toss with salad.
Are you interested in seeing additional foods like Cabbage Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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