Online Fitness Trainer, Exercise Programs & Workout Routines

Blank canvas smoothie

Check out the Blank canvas smoothie calories and how many carbs in Blank canvas smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 262 (13% DV)
Fat: 7g (11% DV)
Carbohydrates: 32g (11% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 1 serving (1 each)
1  cup
 
85  grams
 
1  scoop
 
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Blank canvas smoothie ingredients. The serving size for any ingredient in Blank canvas smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine all blank canvas and additional
recipe ingredients—except for plant-based protein
powder—in a blender, and blend until smooth.
Add plant-based protein powder of your choice,
and blend until fully incorporated. Serve cold
Are you interested in seeing additional foods like Blank canvas smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.