Online Fitness Trainer, Exercise Programs & Workout Routines

Nut Clusters

Check out the Nut Clusters calories and how many carbs in Nut Clusters. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 102 (5% DV)
Fat: 6g (9% DV)
Carbohydrates: 11g (4% DV)
Protein: 3g (5% DV)
Ingredients:  Makes 10 servings (10 each)
4  tablespoons
 
1  cup
 
2-1/2  tablespoons
 
1/2  teaspoon
 
3/4  ounce
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Nut Clusters ingredients. The serving size for any ingredient in Nut Clusters may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Pre-heat oven at 350°F and line baking sheet
with parchment paper. Mix everything in one
large bowl until completely covered in maple syrup.
Place on baking sheet; flatten to about ¾-inch
thick. Bake for 10–15 minutes, checking to make
sure it does not burn. Remove from oven and let
sit until cool. This is when it will harden. Break up & serve
Are you interested in seeing additional foods like Nut Clusters? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.