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Zesty Quinoa Salad

Check out the Zesty Quinoa Salad calories and how many carbs in Zesty Quinoa Salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 306 (15% DV)
Fat: 15g (24% DV)
Carbohydrates: 34g (11% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 6 servings (6 each)
1  cup
 
2  cups
 
1/4  cup
 
2 
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
15  ounces
 
1/4  cup
 
1  pinch
 
1/2  cup
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zesty Quinoa Salad ingredients. The serving size for any ingredient in Zesty Quinoa Salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
2
Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
3
Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Are you interested in seeing additional foods like Zesty Quinoa Salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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