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Verry berry smoothie (water-based) (#27453)

Check out the Verry berry smoothie (water-based) (#27453) calories and how many carbs in Verry berry smoothie (water-based) (#27453). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 410 (21% DV)
Fat: 13g (20% DV)
Carbohydrates: 28g (9% DV)
Protein: 42g (83% DV)
Tags: lunch, dinner
Ingredients:  Makes 1 serving (1 cup)
68  grams
 
14  ounces
 
41  grams
 
36  grams
 
31  grams
 
10  grams
 

Tip: Click on the ingredient links to learn the nutritional information for all the Verry berry smoothie (water-based) (#27453) ingredients. The serving size for any ingredient in Verry berry smoothie (water-based) (#27453) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place berries, water, flax oil and protein powder into blender. Process until well blended.
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