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Monique's smoothie

Check out the Monique's smoothie calories and how many carbs in Monique's smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 8 fl. oz.
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 191 (10% DV)
Fat: 3g (4% DV)
Carbohydrates: 21g (7% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 1 serving (8 fl. oz.)
1/2  cup
 
600  mg
 
25  grams
 
1550  mg
 
1  teaspoon
 
1/2  cup
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Monique's smoothie ingredients. The serving size for any ingredient in Monique's smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
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