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Stuffed Bell Peppers

Check out the Stuffed Bell Peppers calories and how many carbs in Stuffed Bell Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 327 (16% DV)
Fat: 19g (29% DV)
Carbohydrates: 14g (5% DV)
Protein: 26g (52% DV)
Description: Bell peppers stuffed with ground chicken, brown rice, diced tomatoes and shredded cheese
Ingredients:  Makes 8 servings (4 each)
2  lb.
 
1  cup
 
1  cup
 
1  tablespoon
 
1/2  cup
 
 
1/2  cup
 
2  tablespoons
 
1  cup
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Stuffed Bell Peppers ingredients. The serving size for any ingredient in Stuffed Bell Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
steam bell peppers
2
heat oil in oven proof pan
3
saute chopped onions
4
saute ground chicken until no pink
5
add diced tomatoes
6
add Worcestershire sauce and stir
8
add rice
9
add water
10
cover and simmer on low for 40 minutes until rice is done
11
preheat oven to 350 degrees
12
When rice is done, add cheese and mix well
13
cut each bell pepper in half
14
move chicken mixture around in pan and fill each half of bell pepper with chicken mixture
15
put 1/2 slice of Cheddar cheese on each pepper
16
Bake in oven for 20 minutes until cheese melts and peppers are bubbling
Are you interested in seeing additional foods like Stuffed Bell Peppers? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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