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spiced tofu

Check out the spiced tofu calories and how many carbs in spiced tofu. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 647 (32% DV)
Fat: 41g (64% DV)
Carbohydrates: 42g (14% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 1 serving (1 each)
8  ounces
 
2 
 
1/2  cup
 
2  tablespoons
 
2  tablespoons
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the spiced tofu ingredients. The serving size for any ingredient in spiced tofu may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
bring 1 cup water to boil
2
add rice to water, lower heat and simmer 15-20minutes or untill water is absorped
3
cube tofu, pat dry with paper towel
4
heat olive oil
5
fry tofu till golden
6
add garlic, fry for 20 seconds
7
add green onions and soy sauce cook 20 seconds
8
add chili powder and paprika, cook till slightly burnt
9
serve over rice topped with sriracha
Are you interested in seeing additional foods like spiced tofu? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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