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Whole Wheat French Toast

Check out the Whole Wheat French Toast calories and how many carbs in Whole Wheat French Toast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 slices
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 468 (23% DV)
Fat: 13g (20% DV)
Carbohydrates: 69g (23% DV)
Protein: 16g (32% DV)
Description: Easy Breakfast recipe
Ingredients:  Makes 1 serving (2 slices)
2  slices
 
 
1  teaspoon
 
1/4  teaspoon
 
1/3  teaspoon
 
1/4  teaspoon
 
3  tablespoons
 
2  tablespoons
 
 
1  teaspoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Whole Wheat French Toast ingredients. The serving size for any ingredient in Whole Wheat French Toast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Scramble egg add water and half and half.
Add spices, vanilla.
Spray oil onto pan.
Dunk bread in mixture.
Place on oiled hot grill pan.
Serve hot with butter and maple syrup.
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