Online Fitness Trainer, Exercise Programs & Workout Routines

Shepards Pie

Check out the Shepards Pie calories and how many carbs in Shepards Pie. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 302 (15% DV)
Fat: 10g (16% DV)
Carbohydrates: 38g (13% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 12 servings (12 cups)
1  lb.
 
3/4  cup
 
4-1/2  cups
 
10  ounces
 
2  cups
 
4  cups
 
4  tablespoons
 
 
1/4  cup
 
6  teaspoons
 
3  teaspoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Shepards Pie ingredients. The serving size for any ingredient in Shepards Pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Brown ground beef, garlic and onion. Season with Pepper, salt and itlaian seasoning. Add 3/4 cup cold water to gravy mix, add to ground beef and simmer for 10 minutes. Pour ground beef mixture into a baking dish.

Sprinkle 1 cup of sliced mushrooms on top of mixture. Add frozen vegetables and remaining mushrooms to the pan used to cook the beef. Add 1/4 cup water, 1 Tbsp butter, Pepper, salt, itlaian seasoning and steam with lid on until soft (approx. 10 minutes). Layer vegetables on top of beef and mushroom mixture.

Boil 4 cups of water and add to the potato packets in large bowl, add 3 tbsp butter. Season with Pepper, salt and itlaian seasoning. Spread potatoes on top of the beef and vegetables, bake at 350 for 30 minutes or until the gravy bubbles to edges.
Are you interested in seeing additional foods like Shepards Pie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.