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Quesadillas with chicken and mushrooms

Check out the Quesadillas with chicken and mushrooms calories and how many carbs in Quesadillas with chicken and mushrooms. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 401 (20% DV)
Fat: 10g (16% DV)
Carbohydrates: 39g (13% DV)
Protein: 38g (77% DV)
Ingredients:  Makes 2 servings (2 each)
200  grams
 
60  grams
 
120  grams
 
5  grams
 
2-1/2  grams
 
1/4  teaspoon
 
30  grams
 
2-1/2  grams
 
2-1/2  grams
 
25  grams
 
30  grams
 
2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Quesadillas with chicken and mushrooms ingredients. The serving size for any ingredient in Quesadillas with chicken and mushrooms may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Stir fry the chicken (cut into strips) for 5-6 mins. Add the mushrooms, tomatoes ( large one sliced), parsley, paprika and oregano. season and continue to cook for another 5 mins on a lower heat.

use the spinach, cheese, chilli and crème fraiche to fill the tortilla (any way you like) with the chicken mix, roll and serve.
Are you interested in seeing additional foods like Quesadillas with chicken and mushrooms? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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