orange and ginger pork

150  grams		sweet potato
15  grams		marmalade
1  tablespoon		orange juice
1/4  teaspoon		ground ginger
120  grams		broccoli
125  grams		pork chop

Tip: Click on the ingredient links to learn the nutritional information for all the orange and ginger pork ingredients. The serving size for any ingredient in orange and ginger pork may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

in a small pan, heat the marmalade, orange juice, ginger and hoisin sauce, stirring until the marmalade has dissolved. then bring to the boil and cook until slightly thicken.
season to taste.

season the pork and grill for 5-6 mins each side.

put the potato in a pan and boil until tender, drain and crush with a fork. season.

put the broccoli in the microwave and cook for a couple of mins until tender.

serve the pork with the sauce, potato and veg.