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Shrimp boil

Check out the Shrimp boil calories and how many carbs in Shrimp boil. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 495 (25% DV)
Fat: 23g (35% DV)
Carbohydrates: 43g (14% DV)
Protein: 29g (58% DV)
Ingredients:  Makes 12 servings (18 cups)
1  cup
 
1  cup
 
2  lb.
 
1  lb.
 
1  lb.
 
 
 
3/4  teaspoon
 
3  ounces
 
 
1/3  cup
 
4  lb.
 
3  quarts
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Shrimp boil ingredients. The serving size for any ingredient in Shrimp boil may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.bring water, chicken granules and old bay seasoning to a slow boil
2. chop green peppers, onions, garlic, celery, red onions, and keilbasa into bite size pieces add these to water mixture. cook this mixture for approx. 20 minutes or untill potaoes are done.
3. add canned corn to mixture
4. shuck fresh corn and cut in to two inch peices, place into a seperate pot of water, bring this pot to a boil and cook for 5 - 10 minutes.
5. meanwhile butterfly raw shrimp and cut cod into 1-2 inch strips
6. place cod into mixture the last 10 minutes of cooking
7. place shrimp in mixture last 3 minutes of cooking. turn heat off after 3 minutes and let shrimp continue cooking in water for 5 more minutes.
8. dish out portion and place fresh corn on top
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