BeFitLifestyle's Cheese Topped Tomatoes

1		medium tomato
1/4  cup		shredded cheese
1  dash		of salt
1  dash		of pepper

Tip: Click on the ingredient links to learn the nutritional information for all the BeFitLifestyle's Cheese Topped Tomatoes ingredients. The serving size for any ingredient in BeFitLifestyle's Cheese Topped Tomatoes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Cut the tomatoes into approximately 1/2 inch thick slices and then quarters and throw away the end pieces.
Place the quartered tomatoes on microwavable plate.
Sprinkle cheese over tomatoes.
Optional: salt and pepper
Microwave for 15-30 seconds. EAT!

Toaster oven option:
Place tomatoes on tin foil tray and sprinkle with cheese
Optional: salt and pepper
Set dial to 300 degrees and bake for 3-4 minutes EAT!!