Check out the Oatmeal Bars calories and how many carbs in Oatmeal Bars. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 29, 2013 at 7:17pm
filed under
Desserts
Serving size: 1 each
Recipe category: Desserts
Prep time: 30 min
Cook time: 45 min
Difficulty: Normal
Calories: 119 (6% DV)
Fat: 1g (2% DV)
Carbohydrates: 25g (8% DV)
Protein: 3g (5% DV)
Ingredients: Makes 16 servings (16 each)
12
ounces
1/8
cup
3
cups
1
teaspoon
1-1/2
teaspoons
1/4
teaspoon
6
ounces
3
tablespoons
3
tablespoons
6
tablespoons
1
teaspoon
Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal Bars ingredients. The serving size for any ingredient in Oatmeal Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
1). Cut stems off of figs and put in deep pan with a splash of water and 1/8 c. sugar. Cover and simmer until all mushy. Then, blend. 2). Make applesauce. 1). Preheat oven to 375. Butter/oil an 8x8 dish. 2). Put 1 1/2 cups of the oatmeal into a blender and grind it to a fine powder. Pour it into a medium-sized mixing bowl and add the remaining oatmeal, cinnamon, baking powder, and salt. Mix well. 3). Stir in the apple sauce, remaining agave nectar, water, and vanilla, and mix well. 4). Spread half of the batter into the prepared pan, smoothing well to cover the bottom of the pan. Spoon the blueberry filling over the batter, and cover the blueberries with the remaining batter. 5). Bake for 30 minutes, or until the top is lightly browned. Allow to cool before cutting into bars.