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meat loaf

Check out the meat loaf calories and how many carbs in meat loaf. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 89 (4% DV)
Fat: 2g (4% DV)
Carbohydrates: 4g (1% DV)
Protein: 13g (25% DV)
Ingredients:  Makes 8 servings (8 each)
1  lb.
 
1  teaspoon
 
1  pinch
 
2  tablespoons
 
1/4  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the meat loaf ingredients. The serving size for any ingredient in meat loaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
heat oven to 350 degrees...mix together all ingredients. use parchment paper and loaf pan and cook for about 1 hour...check center to see if it's cooked.
Are you interested in seeing additional foods like meat loaf? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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