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Mexican Pork Stew

Check out the Mexican Pork Stew calories and how many carbs in Mexican Pork Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1-1/2 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 340 (17% DV)
Fat: 17g (26% DV)
Carbohydrates: 24g (8% DV)
Protein: 24g (49% DV)
Ingredients:  Makes 4 servings (6 cups)
2  tablespoons
 
1  lb.
 
 
 
1/2  teaspoon
 
1/4  teaspoon
 
2  cups
 
15  ounces
 
4-1/2  ounces
 
1  cup
 
 
1  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mexican Pork Stew ingredients. The serving size for any ingredient in Mexican Pork Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
heat oil in dutch oven over high heat. add pork onion garlic cumin and cinnamon. cook stirring for 5 minutes or until the port is lightly browned.

add broth tomatoes with juice chiles and black pepper and bring to a boil. reduce heat to low, cover and simmer stirring occasionally for 25 minutes.

stir in butternut squash, zucchini and bell pepper. cover and summer stirring occasionally for 1 hour or until the pork and squash are tender. stir in almonds cover and summer 5 minutes or until slightly thickened.
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