Online Fitness Trainer, Exercise Programs & Workout Routines

GULAB JAMUN RECIPE

Check out the GULAB JAMUN RECIPE calories and how many carbs in GULAB JAMUN RECIPE. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

GULAB JAMUN RECIPE
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 116 (6% DV)
Fat: 1g (1% DV)
Carbohydrates: 27g (9% DV)
Protein: 1g (2% DV)
Description: Indian Fried donut balls...recipe from Indian Food forever
Ingredients:  Makes 18 servings (18 each)
1  cup
 
2  teaspoons
 
1/2  teaspoon
 
 
6  pieces
 
1  teaspoon
 
2  cups
 
2  cups
 
5  teaspoons
 
2  tablespoons
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the GULAB JAMUN RECIPE ingredients. The serving size for any ingredient in GULAB JAMUN RECIPE may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Soak the suji in a 1/2 cup of water so as to make it soft.
2
In a bowl mix milk powder, ghee, baking powder and flour. Drain out all the excess water from the soaked suji and add it to the bowl. Now mix together by rubbing the mixture between your palms to ensure everything gets mixed properly. Do not knead it.
3
Add just enough of whole milk to make a medium-hard mixture. Cover with a damp yet dry kitchen towel and keep aside for 20 - 25 mins.
4
Later divide the mixture into 18-20 portions. Make small balls by gently rolling each portion between your palms into a smooth ball. Place the balls on a plate.
5
Heat the oil on high and then lower the heat to medium. Slip in the balls into the hot oil from the side of the pan, one by one. They will sink to the bottom of the pan, but do not try to move them. Instead, gently shake the pan to keep the balls from browning on just one side. After about 5 mins, the balls will rise to the surface. The balls should rise slowly to the top if the temperature is just right. Now take a slotted spoon and move it in circular motion in the oil, making sure not to touch the balls. This will shake the balls and even ensure even browing of all the balls.
If the temperature of the oil is too high then the gulab jamuns will tend to break. So adjust the temperature to ensure that the gulab jamuns do not break or cook too quickly.
The balls must be fried very slowly under medium temperatures.This will ensure complete cooking from inside and even browning.


6
The syrup should be made earlier and kept warm. To make the hot sugar syrup add mix the 2 cups of sugar to 2 cup of water. Add 4-5 cardamom pods, slightly crushed and a few strands of "Kesar". Mix with a spoon and then heat at medium heat for 5-10 minutes until sugar is all dissolved in water. Do not overheat, that will caramelize the sugar. Add few drops of lemon this will ensure that once syrup cools down it does not solidify.
7
Transfer this hot syrup into a serving dish. Keep it warm on stove. Add the fried gulab jamuns directly into the warm syrup. Leave gulab jamun balls in sugar syrup overnight for best results. They can be served warm or at room temperature.
Are you interested in seeing additional foods like GULAB JAMUN RECIPE? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.