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Apple Cinnamon Oats

Check out the Apple Cinnamon Oats calories and how many carbs in Apple Cinnamon Oats. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 344 (17% DV)
Fat: 11g (17% DV)
Carbohydrates: 29g (10% DV)
Protein: 29g (58% DV)
Ingredients:  Makes 1 serving (1 bowl)
1/2 
 
1/3  cup
 
1/2  tablespoon
 
1/2  cup
 
1/4  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
1  scoop
 

Tip: Click on the ingredient links to learn the nutritional information for all the Apple Cinnamon Oats ingredients. The serving size for any ingredient in Apple Cinnamon Oats may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Quarter the apple with apple slicer and then chop half into small pieces (squeeze lemon juice on other half and store in an airtight container so it doesn't brown)
2
combine oats, water, spices and apple into medium size bowl
3
Microwave for 90 seconds
4
Take out and add in protein powder
5
Microwave another 30 seconds
6
Allow to cool for 5 minutes before enjoying!
Are you interested in seeing additional foods like Apple Cinnamon Oats? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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