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tomato and spinach soup

Check out the tomato and spinach soup calories and how many carbs in tomato and spinach soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 131 (7% DV)
Fat: 2g (3% DV)
Carbohydrates: 24g (8% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings (4 cups)
2  cups
 
4  cups
 
6  ounces
 
2  tablespoons
 
1  cup
 
1/4  cup
 
1/4  cup
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the tomato and spinach soup ingredients. The serving size for any ingredient in tomato and spinach soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Stir together broth, tomatoes, tomato paste and flour. Bring to a simmer. Add spinach. Simmer until wilted. With immersion blender , blend soup. Add milk and seasonings.
Are you interested in seeing additional foods like tomato and spinach soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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