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Bean and bacon soup

Check out the Bean and bacon soup calories and how many carbs in Bean and bacon soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 5g (8% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (12% DV)
Description: lite bean and bacon soup
Ingredients:  Makes 8 servings (8 cups)
2/3  cup
 
5  pieces
 
1  cup
 
1/2  cup
 
1/2  cup
 
10  ounces
 
2  teaspoons
 
4  cups
 
1  ounce
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bean and bacon soup ingredients. The serving size for any ingredient in Bean and bacon soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
soak beans over night
2
dice bacon and cook over medium heat till done, remove about half the bacon fat (simply tilt the pot and spoon some out), add garlic and onions, cook for 1 minute, add celery and carrot, cook for 2 minutes. stir often
3
add broth and beans, reduce heat to low, cover, simmer for 90 minutes or until beans are soft. stir occasionally
4
add one 10 oz. package of frozen chopped spinach, turn up heat to medium, stir occasionally, cook for about 10-15 minutes or until the spinach is completely thawed and has cooked for 5 minutes.
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