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Turkey Chili

Check out the Turkey Chili calories and how many carbs in Turkey Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 373 (19% DV)
Fat: 3g (4% DV)
Carbohydrates: 52g (17% DV)
Protein: 35g (71% DV)
Ingredients:  Makes 5 servings (5 bowls)
1  lb.
 
1/2  cup
 
2  cups
 
28  ounces
 
16  ounces
 
1  tablespoon
 
2  tablespoons
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Turkey Chili ingredients. The serving size for any ingredient in Turkey Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
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