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Crispy Lemon Cheesy Chicken

Check out the Crispy Lemon Cheesy Chicken calories and how many carbs in Crispy Lemon Cheesy Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 3 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 589 (29% DV)
Fat: 22g (34% DV)
Carbohydrates: 68g (23% DV)
Protein: 33g (66% DV)
Ingredients:  Makes 4 servings (12 pieces)
2  cups
 
2  cups
 
1/4  cup
 
1/4  teaspoon
 
 
2  tablespoons
 
2  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1/4  cup
 
1  cup
 
1/2  lb.
 
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Crispy Lemon Cheesy Chicken ingredients. The serving size for any ingredient in Crispy Lemon Cheesy Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375. Combine Panko, Pecorino Romano & salt in medium bowl. Dredge chicken in flour, then egg, then panko mixture. Place side by on parchment lined jelly roll pan. Bake 10 minutes, flip, bake an additional 10 minutes.
While chicken is cooking, prepare pasta according to package directions.
Warm saute pan and add 1T olive oil. When heated, add shallots, saute until softened. Add wine, allow to simmer & reduce 3-4 minutes then add stock, simmer until warm.
Serve 3 pieces chicken with 1/2 cup cooked pasta, 1/4 cup sauce and top with tomatoes & green onions.
Are you interested in seeing additional foods like Crispy Lemon Cheesy Chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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