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Work Lunch - Monday

Check out the Work Lunch - Monday calories and how many carbs in Work Lunch - Monday. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 package
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 372 (19% DV)
Fat: 4g (6% DV)
Carbohydrates: 68g (23% DV)
Protein: 22g (44% DV)
Description: Taking lunch to work can be tricky on its own sometimes - taking a low cal healthy lunch can be trickier. This can be thrown together in a snap!
Ingredients:  Makes 1 serving (1 package)
3  ounces
 
1 
 
1 
 
1  cup
 
2  ounces
 
3  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Work Lunch - Monday ingredients. The serving size for any ingredient in Work Lunch - Monday may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
have your apple mid-morning / on your first break
2
have your sammy for lunch, along with a few pieces of celery and broccoli, some cherry tomatoes, and a few strawberries
3
have the rest of your celery, broccoli and cherry tomatoes mid-afternoon / on your second break
4
have the rest of the strawberries before the end of the day if you want them - I usually eat them while getting my things in order at the end of day
Are you interested in seeing additional foods like Work Lunch - Monday? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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